So i failed at resting today. I ended having an amazing leg workout....bar bell squats, DB squats, step-ups, curtsie lunges, decline hack squat machine...leg extensions....some other random stuff. I was doing triple drop sets and really had an excellent workout. I also did 45 minutes on the elliptical and 18 minutes on the stair stepper.
So in essence...i "failed" at resting, but i wouldn't come close to calling it a failure. I will just take a rest day this week when I have a busy day. Maybe tuesday or wednesday?
I am watching Almost Famous right now. Love this movie :)
Mengapa keluaran togel Tetap Populer di Era Digital
21 hours ago
1 comment:
haha You're out of control - share your drive with the rest of us! :)
OMG I love that movie!!
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