Wednesday, March 4, 2009

Good article

http://www.fitwatch.com/weight-loss/the-2-pounds-per-week-rule-and-how-to-burn-fat-faster-454.html
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1 comment:

Jen, a priorfatgirl said...

Thanks for sharing!

In the article, it says "extraordinary results require extraordinary efforts"

Why do I keep reading this over and over again, why do I know this yet I keep banging my head on the wall? If I want results, why can't I just suck it up and put forth the effort?

Anyways...again - thanks for sharing, it's a good reminder!

March 4, 2009 at 11:43 AM

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